Self Love Painting Workshop
Join Erna van Dyk for a painting workshop where you will paint SELF LOVE and learn a fun painting process that, step-by-step, layer-by-layer, and color on top of sacred messages to yourself on top of intention…Embracing both the dark and the light side and accepting yourself for who you are. Restore the relationship you have with yourself and prepare yourself for the transformation that will take place in your heart. In this workshop you will create a multi-media acrylic painting on canvas of a feminine figure that will capture the essence of what you want to create in the art that is your LIFE. There will be a short meditation to open your heart and to allow for the heart to receive.
Self-love is a such a popular term today in normal conversations. "You have to love yourself more." "Why don't you love yourself?" "If you only loved yourself, this wouldn't have happened to you." These are only a few terms we use.
Self-love is important to living well. It influences you, and is so important to your overall well being that you should bring it more of it into your life.
What is self-love, then? It is not something you can buy, no. Even if you feel good after you bought something nice, it is short lived. Self-love is not simply a state of feeling good.
Self-love is a state of appreciation for oneself. Accepting our weaknesses as well as our strengths. Trying our best, but have less need to explain ourselves and make excuses. With a gentle push to try harder and a tender acknowledgement when you are not giving your best.
Keep on going, keep on trying every day.
The balance is fine and the struggle is real.
I have 4 mindful acts to guide you towards Self Love:
Become mindful and act on your need and not what you want.
Practice good self care.
Protect yourself and set boundaries.
“To love oneself is the beginning of a life-long romance” – Oscar Wilde
Art classes for adults:
Monday Mornings at 10am - Dragonfly Studio in Orange
Friday mornings at 9:30am - Studio H in Irvine
Self Love Painting Workshop on February 6th, 7pm at Studio H in Irvine
Read more here: http://www.ernavandyk.com/events
or Sign up here: Self Love Workshop